Reiki Energy Healing

Reiki is a spiritual healing practice that originated in Japan. The word "Reiki" combines two Japanese words: "rei," which means universal, and "ki," which means life energy or vital force. Together, Reiki can be translated as "universal life energy."

Practitioners of Reiki believe that they can channel this universal life energy through their hands to promote healing, relaxation, and overall well-being. It is based on the idea that disruptions or imbalances in the flow of this life energy can lead to physical or emotional illness, and by channeling Reiki energy, these imbalances can be corrected, allowing the body's natural healing abilities to take over.

Reiki sessions typically involve the practitioner placing their hands lightly on or just above the recipient's body in various positions, aiming to transfer energy to areas where it is most needed. The practice is non-invasive and is often used as a complementary therapy alongside conventional medical treatments.

What to expect

1. Preparation: The session will start with a brief discussion about your intentions, any specific areas of concern, and what you hope to achieve from the session.

2. Setting: You'll usually lie down on a massage table or comfortably on the floor, fully clothed. The environment is calm and serene, often with soft music playing to promote relaxation.

3. Hands-on or Distant Healing: Depending on whether it's an in-person or distant session, I may place my hands lightly on or slightly above your body in specific positions. In distant sessions, I will visualize sending Reiki energy to you.

4. Sensations: People often report feeling warmth, tingling, or a gentle sensation where the practitioner's hands are placed. However, sensations can vary widely from person to person and session to session.

5. Relaxation: Reiki promotes deep relaxation, allowing your body and mind to enter a state where natural healing can occur. Many people experience a sense of peace, calmness, and well-being during and after the session.

6. Duration: A typical session lasts around 60 to 90 minutes, though this can vary depending on the practitioner and your specific needs.

7. Post-session: After the session, you may feel deeply relaxed and may continue to experience the effects of Reiki over the following hours or days. It's common to feel emotionally uplifted, mentally clearer, and physically rejuvenated.